In the earlier stages of his teaching career, Rama was known as Atmananda. His teaching program was known as Lakshmi, and he put out a newsletter called Notes from Atmananda. On this page, you will have the opportunity to click on and read several of these powerful newsletters related to topics on Enlightenment and Meditation. Should you happen to have studied with Rama or Atmananda during the Lakshmi period, have copies of other newsletters from that era, and would like to share them on our website, please contact us by email (

Notes from Atmananda - January 12, 1982

Notes from Atmananda - January 26, 1982

Notes from Atmananda - March 27, 1982

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